fall schedule 2023

Monday                   07:00 - 09:00 Mysore 

Tuesday                   07:00 - 08:30 Mysore

Wednesday            07:00 - 09:00 Mysore

Thursday                 07:00 - 09:00 Mysore

Friday                       07:00 - 09:00 Mysore

*the shala opens 15 min. prior class starts

If you are interested in starting
Ashtanga yoga, choose a day you’d like
to start and then contact ︎Barbara.

Beginners often assume that they will
need to know the Ashtanga yoga sequence
before they start.

This is not the case as you will be taught
the asana one by one in a methodical way
so that you can commit them to memory
as you go along.

Visitors and traditional practitioners who pass through
Vienna are also very welcome to join us,
but don´t forget to register before. 

This is important as space is limited
and we do not want to send anyone away.
Also mention your teacher’s name.